Newsbank Archive
October 04, 2015

Stress relief

posted by clayton_admin


Tuesday, October 16
This event meets weekly


RC Library, Clayton,


Kathleen A. Rehling is presenting a seminar on meditation for stress reduction and holistic wellness from 11 a.m.-noon Tuesdays at Rabun County Library. Benefits include reducing stress, high blood pressure, pains and addictions. It also improves one's concentration, productivity, sleep and strengthens one's immune system.

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